I`m Henriette, a sucker for training and nutrition.

I live in London with my husband and two kids. In the summer of 2018 we will be one more. Kid number three is buissy growing inside of me. Since we moved here January 2016 I have been able to focus a lot on my training, nutrition and wellbeing. Training has been my focus, but I`m in the process of digging deeper in to nutrition. With good nutrition comes better results of your training. And of course maximizing the hours I spend in the gym with good nutrition is in my interest. I believe that you make your own happiness and for me that is very important. If I´m happy the people around me will benefit and be happier as well. The endorphins and the wellbeing training and good nutrition creates is priceless! This page is for you who wants to join my journey through life, training and nutrition. Let`s be happy together!